On Sunday 26 January, Careys Manor & SenSpa is hosting its first ever Wellness Festival.

This will be a totally free one-day event incorporating interactive workshops to help mental and physical wellbeing and talks by renowned speakers on aspects of wellness including improving sleep quality and nutrition to strengthen your brain... read on below!

Start Your New Year with a Fresh Focus on Wellness 

The New Forest provides the perfect setting to unwind, recharge, and embark on a new journey towards mental and physical wellness. On Sunday 26th January, Careys Manor Hotel & SenSpa will host their first-ever Wellness Festival, a free one-day event designed to inspire and empower you to prioritise your wellbeing in 2025.

From expert speakers to hands-on wellness workshops, the festival promises a rejuvenating experience; the ideal event to o learn, reflect, and set intentions for the new year all within the luxurious surroundings of Careys Manor.

Insightful Talks

One of the festival's highlights is the lineup of expert speakers, who will share their expertise and knowledge on various aspects of wellness. Keynote speaker Patrick Holford, a renowned nutritional therapist, will present an enlightening seminar on his latest book, showing how to "Upgrade Your Brain" and build resilience against dementia. Joining him is David Allerton, founder of the self-care company SE-LF, who will open up about his personal journey with mental health.

Other experts include sleep specialist Dr. Lindsay Browning, who will offer tips for improving sleep quality, Annie Winter, a highly-regarded nutritionist, who will provide practical advice on maintaining a balanced diet for optimal health. Aromatherapist Debbie Mulkern and nutritional therapist Lynda Allison will also take the stage, each offering unique insights to help you cultivate a holistic approach to your wellness routine.

Immersive Workshops

The day will also feature a range of interactive workshops, allowing attendees to engage in wellness practices that promote both mental and physical wellbeing. You can immerse yourself in soothing activities like yoga, breathwork, and sound baths — perfect ways to relieve stress, boost energy levels, and restore balance to the body. These hands-on experiences offer the ideal opportunity to relax, unwind, and connect with like-minded individuals.

A Day for Reflection and Renewal

Taking place from 10am to 6pm, the Wellness Festival is completely free, making it the perfect way to begin your wellness journey for the year ahead. Whether you’re looking to expand your knowledge, learn practical tools to improve your health, or simply enjoy a day of self-care and reflection, this festival offers everything you need for a fresh start in 2025.

Don’t miss out on this unmissable event. To reserve your spot, simply visit the Careys Manor website from early January for your free ticket. https://www.careysmanor.com/whats-on/wellness-festival/

Careys Manor Hotel & SenSpa luxury spa hotel in Brockenhurst - part of Greenclose Hotels group

From royal hunting lodge to state-of-the-art spa, Careys Manor Hotel & SenSpa is an adult’s retreat that’s steeped in history and keeps its rich heritage at heart. It belongs to the Greenclose Hotels group – a collection of family owned four-star hotels and a luxury five-star spa.

Visit Careys Manor Hotel & SenSpa website here